🏆Trophy Body Blog🏆

  • Sally's Trophy Transformation Tip

    by Trophy Twins
    If we fill our bodies with water (by drinking water and eating high water foods), and then we wring out the water by squeezing, sweating and stretc...

  • Stephanie's Trophy Transformation Tip

    by Trophy Twins
    Jumping in your appropriate heart rate zone (comfortable to SLIGHTLY uncomfortable heart rate) while flexing and squeezing your muscles with HYPER ...

  • Our history with Jumping.

    by Trophy Twins
    In January of 2016, we bought our first Cellerciser® Rebounders. This was a decision based on Sally’s ankle injury (that needed rehabilitation) and...

  • Choosing the right Rebounder for a Trophy Body!

    by Trophy Twins
    Every single cell gets flushed with every bounce. Every single muscle fiber gets stronger with every bounce. Every single fat cell gets more oxygen...

  • DAILY JUMPING! I Jump Instead➡️Youtube

    by Trophy Twins
    So FUN being a TROPHY!! 🥳🥳🥳WOW, if you aren’t Jumping Instead, you should be! This is an ALL IN ONE package. All in one Cellerciser, Mini Trampolin...

  • You can’t skip steps to reach SUPERIOR health.

    by Trophy Twins
    If you want to go STRAIGHT to your leanest, fittest, most hydrated self, you need to advance through these 3 phases in order: Phase 1️⃣: Make sur...

  • Is jumping just TOO SIMPLE to be this MASTERFUL?

    by Trophy Twins
    I wish I invented jumping on a mini-trampoline, but I didn’t. What I DID do is ACCEPT the reality of what a mini trampoline is capable of.Is jumpin...

  • How fast will you see results?

    by Trophy Twins
    Your body can produce results overnight. 💪Your mind may never produce results. 🤯What will it take for the mind to catch up to the body? What belief...

  • Mastering our Universe🌎

    by Trophy Twins
    Waking up to a lean body everyday took me COURAGE...Courage to break old habits, courage to have unwavering faith in myself and courage to gain EXP...

  • Train smarter to reach your fitness goals.🏆

    by Trophy Twins
    My goal this year is to push my muscles to the limit. When my upper body is sore, I tend to focus on my core and lower body.When my legs are draine...

  • ⭐️Are you maximizing your potential on the Cellerciser®?

    by Trophy Twins
    If you want results, you have to EARN them. If you want Ab Muscles, you have to GROW them. A plant needs food, water and sunlight to grow. Abs n...

  • We jump instead and SO SHOULD YOU✨

    by Trophy Twins
    Jumping (vertical acceleration and deceleration) fills a physiological need we don’t even know we have. Jumping is soothing to our soul, it's calm...