This is a digital product. No physical item will be shipped.
***Disclaimer*** You are NOT able to download the videos due to copyright purposes. Videos can only be streamed online.
Trophy Body Training 3.0 Level 2
The QUICKEST and most EFFICIENT 5-15 minutes of your life. We call this our MAINTENANCE program. We recommend doing this program AFTER you’ve completed Trophy Body Training 1.0 and 2.0 for BEST results.
Using a Handlebar will INCREASE your strength and flexibility.
The Cellerciser Rebounder
Here are the Routines
Trophy Body Training 3.0 Level 2 Routines
The 5 minute routines have no warm up or cool down. The 15 minute routines start with a 4 minute warm up, followed by a 10 minute workout and a 1 minute cool down. All routines have optional AB training at the end.
Keeping You Motivated!
Trophy Body Training 3.0 comes with a ‘Keep You Motivated’ Calendar that will set you up for Trophy success. The Calendar is blank, so you are welcome to fill it out in any way you like. Give yourself a trial period to figure out a schedule you can maintain effortlessly. We want you to PUSH yourself, but we also want you to have FUN. Make sure to fill out the Goals, Motivation and Reward columns before you begin each calendar month. Keep track of your progress and BE PROUD of yourself. A completed calendar means you GET YOUR REWARD. And of course, you’re getting, or better yet KEEPING, your Trophy Body. 🏆
Trophy body training 3.0
Calendars
